I am a food with 5 letters, If you remove the first letter I am a form of energy – Riddle

Solve the riddle:

I am a food with 5 letters.
If you remove the first letter I am a form of energy.
Remove two and I’m needed to live.
Scramble the last 3 and you can drink me down.

What am I?

I am a food with 5 letters. If you remove the first letter I am a form of energy. Remove two and I'm needed to live. Scramble the last 3 and you can drink me down. What am I?

Below you will find a hint and the correct answer to the riddle.

Little hint:

Show Hint

Hint: Wh**t

Right answer:

Show answer

Answer: Wheat.

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